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Founder of Courageous Growth



Certified Executive Coach, Facilitator, Speaker, Yogi & Mom

Hi, I'm Kristen.  I am a leader, coach, and guide.  I love people!  I have an innate ability to see the good in others, to call forth their greatness and inspire them into action towards the life of their dreams.  Whether this is to become a better version of you as a leader, parent, friend or human being, I got your back.  I help others see their own brilliance and to experience a life with greater freedom and aliveness. 

I am wildly committed to my clients.  It's a true honor to walk alongside them and witness their growth as they courageously bring words to their dreams, take actions despite their fears, and experience a life aligned to what matters most to them.  

Whether working 1:1 or with groups and teams, I commit to leading with compassion, honesty and respect.  

I look forward to the possibility of partnering with you on the journey of courageous growth!

Book Stack



  • PCC: Professional Certified Coach through the International Coach Federation (ICF) 

  • Mastery Method Coach: Certified through the Institute for Coaching Mastery, a coach certification program designed by former psychotherapist Alyssa Nobriga

  • CPCC: Certified Professional Co-Active Coach from the Co-Active Training Institute (CTI)

  • Leadership Circle Profile, certified practitioner: Leadership development & effectiveness assessment.  Includes a self evaluation and 360 stakeholder feedback. 

  • Enneagram trained practitioner for individuals & teams

  • Experiential Designer, training through Scaling Intimacy

Personal Development 

  • Hoffman Process graduate, 2022

  • Hoffman Essentials graduate, 2021


  • RYT 200hr: Registered Yoga Teacher, 200 hour.  Training completed with Dragonfly Yoga in Livermore, CA

  • Slow Flow & Restorative Yoga training with Janet Stone, Yoga Tree, San Francisco, CA


  • Masters of Science, Statistics from California State University, East Bay

  • Bachelors of Science, Statistics, with minors in Psychology & Mathematics from California Polytechnic State University, San Luis Obispo



Send a note with a brief summary of your goals, interests, and support you seek. Kristen will be in touch to partner with you on next steps.

Thanks for submitting!

Beach at Sunset

"Authenticity is the daily practice of letting go of who we think we're supposed to be, and embrace who we are."

- Brene Brown

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